Not Everyone Will Be Supportive, But That’s Not Your Problem

The July Project: Day 6

A couple of weeks ago, I was four miles into the daily routine when I had to stop to take a stone out of my shoe. I was at the park early because I had some evening plans. It was a blistering-hot afternoon, so when I finished tying my shoe, I sat on the shaded bench for a moment, mopping sweat.

Just then, an SUV drove by, and a teenage girl hanging out the passenger-side window yelled something in my direction. All I heard was, “…get off your ass….” Any other pearls of wisdom she wanted to offer were lost as the vehicle sped away down the park road. I said out loud, “Are you talkin’ to ME?” I looked around—no one else in sight at the hottest part of the afternoon. She must have been talking to me …[MORE]

Of Serendipity and Companions for the Journey

The July Project: Day 5

I wrote a draft blog post this morning about some social aspects of taking care of your health. I’m saving that one for another day, though, because I’d rather share the story of tonight’s trip to the park.


I was starting my walk at Memorial Park tonight when my iPod battery died. Rather than carry the useless thing for 6½ miles, I walked back to the car and threw it in the trunk. As I started again, I considered whether the dead battery might be a sufficient excuse for cutting tonight’s walk short. I rationalized the value of getting home an hour earlier, maybe getting some more work done before bedtime.

Memorial Park Houston

But when I’d walked about a mile, I ran into Gary, an old friend and a park fixture like myself. He was walking in the opposite direction, but when we met, he turned around and joined me. We walked together the rest of the way. I didn’t cut my walk short after all.

Three miles later, we got to talking about some of the other “frequent flyers.” We talked about the guy who …[MORE]

A Brief Meditation on the Need for Patience