Forget About Months…What Can You Do in Five Days?

The July Project: Day 27

Five, count 'em, five

We’re down to the last five days of the month. I woke up this morning thinking how easy it is to run out of steam right at the end of a project like this, and wondering what extra effort I might need to put forth to get the rest of the way to the goal, which was to give time and attention to this blog every day in July.

I was also thinking about how I’ve struggled for the last couple of months to get rid of the weight I gained …[MORE]

You Can Make Up Rules, Too

The July Project: Day 9

A few days ago, I mentioned the rules of the exercise game that I’ve been playing:

Rule #1: Do something every day.
Rule #2: Everything counts.

On Wednesday, someone who’s been reading this blog lately said to me, “I just can’t exercise every day.”

I replied, “I’m not saying that you should …[MORE]