Walking Every Day, Wherever I Find My Feet

One of the challenges of committing to everyday exercise is figuring out what to do when you’re traveling. Fortunately, my favorite workout—walking—is the most portable form of exercise you can get. You can find somewhere to walk if you go anywhere with solid ground. (I’m told that cruise ships usually have walking tracks, too. Boooooring.)

I enjoy scoping out walking routes when I’m preparing to visit an unfamiliar city—or a familiar city from my pre-exercise‑fanatic days. When I went to Los Angeles for a conference last winter, I identified Griffith Park as a possible walking site. I met a friendly native at the conference who drove up there with me and showed me where to park and where the trail starts. I took wonderful walks there in the afternoons. On one side, I had a view of the pale purple San Gabriel Mountains …[MORE]